Osteoarthritis

Osteoarthritis is a joint disorder characterized by swelling.  A joint is an area of the body where two different bones meet. Joints are found in the knees, hips, fingers and other areas of the body that bend to ease movement. There are many types of arthritis, one of which is called osteoarthritis.

Our Bone Health Advocates

Belinda Green, Miss Australia and Miss World in 1972

I think if you are at high risk of osteoporosis, and even if you are not, you have to look at your health. Keep everything very simple. But you need to eat well, considering things like calcium, vitamin D and so on, and also you need to stay active and just keep the bones and the body moving. Life’s too good to be missing out on it. Healthy bones are the foundation to a healthy body.

Chalida Thaochalee, Miss Thailand 1998

I think it is particularly important for young girls and boys to exercise in order to build stronger bones to prevent osteoporosis later in life, because most people reach their peak bone density and strength in their teens and twenties. After peak bone mass is reached, bone density remains stable during adulthood and then declines with age. Weight bearing exercises are essential for building bone density and mass. However, to obtain bone benefits, exercise must be regular.

Pilin Leon, Miss Venezuela and Miss World in 1981

I have several people in my family who have osteoporosis. I think that women have to take more responsibility about their bones. More women get osteoporosis than breast cancer. When I was competing at Miss Venezuela and Miss World, I used to love to run, play basket ball, volley ball. My advice is move it, or lose it! Muévelo o piérdelo!